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The pain is disappearing, my mobility has increased significantly, and I’m so much happier as a result. I’m glad I walked into Noevia’s studio at Pilates N Harmony
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Choose the Session for you
1 Full Hr Session
Have some time? Wonderful! Enjoy the benifits of a full online session.
30 min Mini Private
In a rush? No worries! Take a quick 30 minute online session to reguvinate you for the day.
Working Hours
Reviews
Our Main Services
Private Pilates
Choose between a 30 minute to 1 hr private Pilates session. Get specialized attention and strengthen your body and mind.
Pre-Natal Pilates
Being pregnant doesn’t mean you can’t be fit. Strengthen your body so that it can support you in your pregnancy journey.
Assessments
Take inventory of your body. Know exactly what your body is doing and how it is feeling, to know what the next move is for your health.
Services & Pricing
We offer a range of packages that are suitable for any budget. The more sessions in a package, saves you more money. Only have a small amount of time? Try a 30 minute Mini Private.
What to learn more?
We’d love to hear from you! Simply fill out the contact form below to get in touch and take the next step for your health.